Anne Riches

Change Leadership

ARTICLE: Introduction to Journaling

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pdfCover-intro-journalingJournaling is one of the easiest and most powerful tools to help you develop a greater understanding of who you are, how you came to be the way that you are, and what direction you want to go in your life, both at home and at work.

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… it was the fact that what you presented simply made sense. In this time of scepticism, cynics and critics it would be very easy to walk away with no sense of change, but you have planted a very real seed of knowledge in our Amygdala, that will only grow over time and flourish into a very valuable tool that we can all use, from a personal and professional perspective. Thank you.
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