Journaling is one of the easiest and most powerful tools to help you develop a greater understanding of who you are, how you came to be the way that you are, and what direction you want to go in your life, both at home and at work.
How To Stay In Control In Any Situation – Proven Tips To Manage The Almond Effect®
Have you ever ‘just lost it’? Or said or done something then wished the earth would swallow you whole in your total embarrassment or despair at what just happened? Have you used phrases like: I went completely nuts! I was so angry I couldn’t think straight. I don’t know what came over me.
If you answered ‘yes’ to any of those questions then “Where Did That Come From?” is for you. And maybe you know someone else who needs it too!
Download the individual tracks here:
Anne has been on the “Talking Business” segment of Q Radio, the in-flight radio programme on Qantas flights. Here she is talking to host Peter Switzer:
These audio clips are in Windows Media Audio (WMA) format. If you cannot play them, *download the free Windows Media Player (Mac or PC).