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ARTICLE: Introduction to Journaling

1 January 2015 by Anne Riches Leave a Comment

pdfCover-intro-journalingJournaling is one of the easiest and most powerful tools to help you develop a greater understanding of who you are, how you came to be the way that you are, and what direction you want to go in your life, both at home and at work.

Click here to download “Introduction to Journaling”

Filed Under: eBooks, Whitepapers and Articles, Resources

FREE MP3s: Where Did That Come From?

1 January 2015 by Anne Riches

How To Stay In Control In Any Situation – Proven Tips To Manage The Almond Effect®

Have you ever ‘just lost it’? Or said or done something then wished the earth would swallow you whole in your total embarrassment or despair at what just happened? Have you used phrases like: I went completely nuts! I was so angry I couldn’t think straight. I don’t know what came over me.

If you answered ‘yes’ to any of those questions then “Where Did That Come From?” is for you. And maybe you know someone else who needs it too!

Download the individual tracks here:

1. What’s in it for You? (5min:21sec) 2. The Almond Effect (15:15) 3. Is it Possible to change & be Aware? (14:16) 4. Let’s Get Physical (22:41) 5. Get it in Perspective (15:26) 6. Now You’re Talking (16:15) 7. Be Prepared (11:23) 8. Just do it! (10:24)

Filed Under: Audios and Podcasts, Resources

AUDIO: Anne talks to Q Radio

1 January 2015 by Anne Riches

logo-q-radioAnne has been on the “Talking Business” segment of Q Radio, the in-flight radio programme on Qantas flights. Here she is talking to host Peter Switzer:

  • How to choose a facilitator
  • People challenges in mergers and acquisitions

These audio clips are in Windows Media Audio (WMA) format. If you cannot play them, *download the free Windows Media Player (Mac or PC).

Filed Under: Audios and Podcasts, Resources

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Anne’s presentation was intriguing, touching, personal, refreshing, surprising and energising all in one … She challenged the conference attendees to look outside their own square, seeking barriers to change within themselves. I will never forget Anne’s memorable words and presentation – she is amazing.
– Conference Convenor, ABPNS Conference 2007

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CSP Professional Speakers AustraliaNeuroLeadership Institute Member
Change Management Institute MemberPRISM Brain Mapping Accredited Practitioner

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